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Give the Love a Job: Gentle Holiday Rituals for a Grieving Child.

Writer: Dr. Sandra Munoz
Dr. Sandra Munoz
7 hours ago
5 min read

Somewhere tonight, a house is glowing. There are lights on the tree, a table being set, a familiar song playing in the kitchen. And somewhere inside that glowing house is a small person who is missing someone.

A deep navy night sky with a gold crescent moon and one bright star above a row of rooftops, with a single warmly lit window
A deep navy night sky with a gold crescent moon and one bright star above a row of rooftops, with a single warmly lit window

The holidays ask children to be merry at exactly the moment their hearts are heaviest. A grown-up can name that out loud. A four-year-old usually cannot. So the missing comes out sideways instead - in tears at bedtime, in a meltdown over a paper napkin, in a tummy ache with no reason anyone can find.


Up on the moon, Fiddleswerth knows those nights well. He is the gentle elf who watches over children from above, and when one of them needs him, he speaks his enchanted words, shrinks to the size of a ladybug, and travels down to sit beside them. He has never once made a hard thing disappear. That is not what he is for. He sits close, and he helps a child find what they already have.


On the hardest holiday nights, this is what he helps them find.


Missing is love that has nowhere to go


That is the whole idea, and it is small enough for a child to hold.


When someone we love dies, the love does not stop. It keeps arriving, right on schedule, with nowhere to be delivered. In a grown-up it backs up into a long quiet ache. In a child it backs up into behavior, because a child has fewer places to put it.


So the kindest thing we can do at the holidays is not to cheer a child up. It is to give the love a job.


A job is small and doable. It has a beginning and an end. It gives little hands something to carry while little hearts catch up. And it tells a child something true without a single explanation: the person is gone, and the loving is still allowed.


Six jobs for the love


None of these ask you to say the perfect thing. Pick one. Better - let your child pick. Their idea will almost always be truer than ours.


·       The remembering tree. A small second tree, or one branch of the big one, kept just for the person who is missing. Photographs tucked among the lights. Ornaments made together at the kitchen table.

·       Messages on paper. Write notes to them and hang them on the branches, or tie one to a balloon and let it go together. "I love you" is a complete letter.

·       A cake on their day. Bake it, sing, and eat a piece for them. Be honest that they cannot eat it - honesty hurts less than confusion does.

·       A place still set. Their chair at the table, their stocking on the mantel, their mug on the counter for one morning.

·       A gift left where they rest. A young child may truly believe it will be opened. Let them leave it anyway. The gift was never for the opening. It was so the love would have somewhere to go.

·       Waving at the sky. Step outside before bed, find a star, and wave. It takes thirty seconds, costs nothing, works in any weather, and can be done every night for years.


That last one deserves a sentence of its own: the ritual your child returns to most often will probably be the smallest one on the list.


Where these rituals came from


Fiddleswerth was a bedtime friend I invented for my daughter when she was two - a gentle elf on the moon who watched over her while she slept. He belonged to her long before he was ever a book.


When she was five, her father died.


The rituals above are the ones we actually used that first year. The cake and the balloons on his birthday. The remembering tree at Christmas, with messages written on paper and photographs tucked into the branches. The gift she left for him at the grave. And hundreds of nights of stepping outside to wave at the sky, because that is where Daddy lived now.


None of it was planned. I was a mother in survival mode without a guidebook, and my daughter kept suggesting things that turned out to be right.


I am a licensed therapist, and I want to be honest with you anyway: I walked this particular road as a mom, not as a grief specialist( which I am not). So take these as one real family's rituals, offered in case yours can use them - not as a clinical protocol.


A free printable poem for the first holiday


I made something for these nights, and it is free.


The First Holiday Without You is a printable read-aloud poem with blank lines for your child's name. In it, Fiddleswerth hears a child missing someone, slides down a moonbeam, and sits on the windowsill to help them choose one job for their love. At the bottom there is a line where your family writes down the job you picked.


It works for any holiday, and for anyone you are missing.



If a letter would suit your child better, A Letter from Fiddleswerth is a printable comfort letter from the moon for a child who is missing someone. Read it aloud at bedtime, or tuck it under a pillow. It is theirs to keep.



Two Fiddleswerth stories for this season


When Daddy Becomes a Star is the story all those nights of waving at the sky eventually became - a gentle rhyming picture book for children ages 4 to 8 about a daddy who became a star, and a love that changes shape without ever leaving. Lisa Bohart illustrated it in deep moonlit blues and warm golds, tender enough for bedtime on the hardest nights.



Fiddleswerth The Lost Christmas Toy is for the holiday itself - a gentler story, for a child who needs the season to feel safe again.



The one thing I would do differently


If I could go back, I would have found a grief group for my daughter.


I had the training, and I told myself I could carry it alone. She did grow up okay. But there were stretches where sitting in a room with other children who had also lost a parent would have spared her the loneliest part of it - the feeling of being the only one.


So if there is a children's grief group, a school counselor, or a bereavement camp within reach of your family, it is worth the phone call. A grieving child should not have to feel different on top of everything else.


And if your child's sleep, play, or appetite stay changed for a long stretch, or the sadness seems stuck, a children's grief counselor or your pediatrician can walk beside you. Reaching out is not a failure of love. It is one more form of it.


Tonight

You do not have to make the holiday feel normal. You only have to give the love one small job, and do it together.


Then step outside, find a star, and wave.


Warmly,

Dr. Sandra Munoz

(and Fiddleswerth, of course)

 
 
 

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